Lindt Bunnies Galore
Those cute little gold bunnies with the red ribbons have been on the shelves now I think since New Years Day, so if you haven’t been tempted by one yet I am very impressed!
They say the golden rule for surviving all the Easter temptations is no Hot Cross Buns until Good Friday and no Easter Eggs until Easter Sunday!!!! I am proud to say that so far so good for me! How bout you?
So if you are trying not to gain any inches this Easter, here is a reminder of how many minutes of exercise you will need to do if you find yourself tempted!
|
Small Easter Bun |
41mins of walking |
32 mins golf |
18 mins of boxing |
17mins of jogging |
|
Large Easter Bun |
52 mins of walking |
39 mins golf |
22mins of boxing |
21mins of jogging |
|
Choc Chip Easter Bun |
55 mins of walking |
42 mins golf |
24 mins of boxing |
23 mins of jogging |
|
100g packet of Solid Eggs |
109 mins of walking |
83 mins golf |
47 mins of boxing |
45 mins of jogging |
|
Lindt Bunny |
111 mins of walking |
84 mins golf |
48 mins of boxing |
46 mins of jogging. |
Remember though, that life is not all about deprivation. If you stick to the 80/20 rule (i.e. for 80% of the time you burn more than you consume), then it is OK to enjoy a treat at Easter (just not every day for the 3wks leading up to it!!!!!!!!!).
Have an active and nourishing weekend,
Heidi
